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EQUIPMENT
Classes
Class info:
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Max. Students: |
5 |
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Cost in Points: |
5 |
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Class length: |
55 |
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Improve your technique and transform your muscular imbalances with spring resistance.
In these classes you will be using a combination mat, reformer, chair, barrel and cadillac to experience the entire complexity of the Pilates method. A certified teacher will tailor the class to the entire group.
Benefits:
Lowest ratio of students to guarantee personalized instruction
A fraction of a private lesson price
Group atmosphere
The more consistent you come to these classes, the better we can help you reach your goal, as your teacher will get to know your body better.
Click here to sign up for classes. |
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Our different equipment classes:
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Around the Studio (ATS):
Do a selection of the equipment: mat, reformer, chair, wall unit and/or barrel. Experience the complete method of Pilates. A faster pace challenges basic exercises. We focus on the needs of the whole group.
Wall only:
This class helps you reach your goals with the support of the wall unit. Spring resistance helps fine tune your body and create even strength. It helps develop flexible, powerful and smooth muscle and release joint tension.
Wall & Chair:
This class is a combination between chair and wall unit. Both equipment strengthen weaknesses and help your body to change muscular patterns to healthier ones.
Wild Card Class:
Surprise! Surprise! Surprise! You will not know what this class will be. Come in and work out.
Chair:
The chair teaches you, what no other equipment can: balance, control, stabilization and strength through core control. It helps develop flexible, powerful and smooth muscles. Everyone will get challenged from the beginner to the master student.
Barrel:
The barrel allows your spine to lengthen in a supported manner within its range of motion to release muscle tension around the spine and restore natural alignment. |
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Please note:
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You must be efficient in mat and reformer level 1, before joining our equipment classes. We like to keep you safe and ensure you and your class mates have a good workout.
Please contact us or talk to your teacher, if you are not sure, which class is the right one for you.
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Pilates Connection, Bend Oregon (541) 420-2927 © since 2002 |
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