LINKS

"Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities."

Joseph Pilates

Here is a list of links you might be interested in:

 

The Pilates Center, Boulder, CO:
One of the best Pilates schools.
www.thepilatescenter.com

Peak Pilates:
Our equipment manufacture
www.peakpilates.com

Juniper Swim and Fitness Center: 
www.bendparksandrec.org/Juniper_Swim__Fitness/

Toe Sox:
Do you like no-slip socks?
www.toesox.com/

 

Almine's blog:

http://alminewellness.blogspot.com/